Archive for August, 2009
What Is A Guided Meditation?
Sunday, August 30th, 2009
Guided meditation is a form of meditation where you are assisted via the course of your meditations. These can be short or long, and are usually listened to through your web browser, or downloaded for you to enjoy whenever and wherever you want.
The Positive Side of Stress
Tuesday, August 25th, 2009
By Liz Makin
There are positive and negative aspects to stress, and it is important to find the right balance in your life. By following good stress management strategies, you can enjoy the beneficial and positive side of stress.
In this article we discuss whether or not stress can be good for you.
What is stress? Stress [...]
Dealing with Dry Skin
Tuesday, August 18th, 2009
Dry skin is very frequently sensitive as well, which only makes it harder to care for. Dry sensitive skin is taut because of the lack of natural oils and has a tendency to develop small expression lines that will eventually evolve into wrinkles. Moreover, this type of skin makes one more exposed to allergic reactions, rashes, capillaries rupturing and sudden flushes. Therefore, taking care of dry sensitive skin is a real challenge sometimes. It is worth mentioning that it affects people of all ages, colours and genders.
How Do Complementary Health Practitioners Work With Regular Doctors?
Monday, August 10th, 2009
According to a recent study, the number of people visiting complementary health practitioners has risen by fifty percent in the last ten years. What is a complementary health practitioner? Do they work well with “regular” doctors? Why would someone choose to visit a complementary health practitioner”isn’t a “regular” doctor enough? This article will answer all of these questions.
Practice Meditation for Peace of Mind
Wednesday, August 5th, 2009
Just what is meditation? Meditation is an exercise that involves deep concentration on a particular idea or object to help direct the mind. Thought is turned inward to the spirit.
Can You Manage Workplace Stress?
Saturday, August 1st, 2009
by Charlie Frograrth
One of the most difficult forms of stress to avoid is workplace stress. You have to go to work and once there you run across many stressing situations. But stress is not totally necessary. As with other forms of stress, there are ways to manage the stress found in the workplace. And if [...]