Archive for September, 2009
How To Overcome Low Self Esteem
Wednesday, September 23rd, 2009
As we make our way through life, we can often accumulate negative emotional baggage. Our subconscious mind will store many of our experiences in order to protect us from future harm. Imagine that from birth, everything that happens to us is written down internally on our Script. This script has no other function other than to keep you alive and to protect you from danger.
Reflexology: Healing With Oils on Energy Points of the Feet
Friday, September 18th, 2009
Evidence shows that the ancient Egyptians, Chinese, Japanese, Russians, and Indians all worked on the feet as a tool to encourage good health. Originally known as ‘reflex zone therapy’, Reflexology is a holistic healing method that involves pressure and massage of the reflex points found on the feet and/or the hands. Reflexology is founded on the premise that vital life-force energy is present and moving throughout, and around, the entire body. If the energy becomes blocked or congested the part of the body relating to the blockage is affected. These reflexes found on the soles of the feet or the palms of the hands reflect the health of the whole organism. Through stimulation of the circulatory and lymphatic systems, and by encouraging the release of toxins, Reflexology supports the entire body in healing itself.