Archive for November, 2009
Listen to what your feet are telling you.
Tuesday, November 3rd, 2009
by Marita Reynolds
I have just completed reading a book written by Eunice Ingham Stopfel, the book was titled “Stories the feet have told”. Eunice was the founder and developer of the Ingham method of Reflexology. This was the method of reflexology that I had been trained in. There was a quaint phrase in the book [...]
Daily Relaxation – What is Your Recommend Daily Allowance?
Sunday, November 1st, 2009
By Dave Owen
One of the things that we have to contend with as a result of life in modern times is stress. Most of us suffer from stress for one reason or another. As a result, it has a very large impact on our bodies, emotions and minds.
When you are feeling stress or are worn [...]