Posts Tagged ‘Health Tips’
How To Overcome Low Self Esteem
Wednesday, September 23rd, 2009
As we make our way through life, we can often accumulate negative emotional baggage. Our subconscious mind will store many of our experiences in order to protect us from future harm. Imagine that from birth, everything that happens to us is written down internally on our Script. This script has no other function other than to keep you alive and to protect you from danger.
Dealing with Dry Skin
Tuesday, August 18th, 2009
Dry skin is very frequently sensitive as well, which only makes it harder to care for. Dry sensitive skin is taut because of the lack of natural oils and has a tendency to develop small expression lines that will eventually evolve into wrinkles. Moreover, this type of skin makes one more exposed to allergic reactions, rashes, capillaries rupturing and sudden flushes. Therefore, taking care of dry sensitive skin is a real challenge sometimes. It is worth mentioning that it affects people of all ages, colours and genders.
How Do Complementary Health Practitioners Work With Regular Doctors?
Monday, August 10th, 2009
According to a recent study, the number of people visiting complementary health practitioners has risen by fifty percent in the last ten years. What is a complementary health practitioner? Do they work well with “regular” doctors? Why would someone choose to visit a complementary health practitioner”isn’t a “regular” doctor enough? This article will answer all of these questions.
The Vitamin D Deficiency Epidemic
Friday, July 3rd, 2009
By Karen Davison
Do you know what your Vitamin D level is? Chances are you don’t and chances are it’s low. Research seems to be coming out almost daily about the effects of Vitamin D deficiency and how many people are deficient. Estimates range from about 35% in young people to 100% in the elderly.
There is [...]
Water- A vital secret to good health
Tuesday, June 30th, 2009
Water is one of the vital substances required for the proper functioning of the body, yet most of us don’t drink nearly enough of it. Our body cells are actually composed of around 70% water and every process in the body is dependent on adequate hydration.
Vital detoxifying organs such as the kidneys and liver are [...]
Six Natural Ways to Prevent Illness
Thursday, June 25th, 2009
New wonder drugs and mind-boggling surgical advances usually make the top of the news. No matter how great may be the achievements of the medical profession, if you are concerned with maintaining your own personal health then you will probably get more immediate protection by following some simple steps towards a more healthy way of life rather than waiting to be saved by a new technique. In case you are not sure where to start, let me give your some suggestions.