Posts Tagged ‘self awareness’
Listen to what your feet are telling you.
Tuesday, November 3rd, 2009
by Marita Reynolds
I have just completed reading a book written by Eunice Ingham Stopfel, the book was titled “Stories the feet have told”. Eunice was the founder and developer of the Ingham method of Reflexology. This was the method of reflexology that I had been trained in. There was a quaint phrase in the book [...]
The Positive Side of Stress
Tuesday, August 25th, 2009
By Liz Makin
There are positive and negative aspects to stress, and it is important to find the right balance in your life. By following good stress management strategies, you can enjoy the beneficial and positive side of stress.
In this article we discuss whether or not stress can be good for you.
What is stress? Stress [...]
Reiki and Self-Realisation
Monday, June 22nd, 2009
It is only by truly knowing ourselves that we can begin to grow and progress in our spiritual development and our life journey.
An individual who is on their spiritual journey will often read extensively, take part in self-realisation courses and be open to learning more about themselves, often described as their positive and the negative [...]